“I have always been used to suppressing my emotions and keeping my feelings from surfacing. Thanks to Kingman’s guidance through music, I learned to accept and truly savor my emotions—this has been my most precious takeaway from the course. While not every exercise was easy, practicing within my own capacity helped me understand myself deeper, yielding rewards far beyond my expectations. I used to think music would disrupt my work rhythm; now, I appreciate the transformation it brings to the soul, embracing its inherent healing and beauty.”